mindbodysporttrainJul 6, 20221 min readSummer SnacksNow that #summer is in full force around the US, what are you favorite go to healthy #snacks?
Workout of the WeekMake it Happen Beginner Wall Sits 3 minutes Pillar 3 minutes Intermediate Prisoner Squats 100 reps Push Ups 100 reps Advanced Pull Ups
