top of page
  • Instagram
  • Facebook
  • Youtube
  • TikTok

Think You Have What It Takes to Complete Our 6-Week Body Transformation Challenge?

Ready to commit and see real results?

Our 6-week body transformation challenge is designed for individuals who are serious about changing their bodies and building lasting habits. This program includes a full 6-week gym membership, 18 coach-led training sessions, and a daily nutrition checklist to keep you accountable.

You can expect guaranteed results, including a decrease of 3% or more in body fat and a loss of 5 or more total inches. The total cost of the program is $600. Complete the full challenge and you’ll receive $100 back as a reward for your hard work.

This is your opportunity to commit, follow a structured plan, and see real change in just six weeks.

Can you meet the minimum requirements for the program?

Answer Yes or No to each question below:

1. Can you squat without knee or hip pain?

2. Can you bend over quick to pick something up without low back pain?

3. Can you reach over your head without shoulder or neck pain?

4. Can you do a pushup without wrist, elbow, 0r shoulder pain?

5. Can you eliminate starchy carbs, processed snacks, and alcohol for 42 days?

6. Can you drink a minimum of 75 oz. of water daily?

7. Can you eat a minimum of 75 grams of lean protein daily?

8. Can you keep your fat grams to 60 or lower daily?

9. Can you commit 6 days a week of exercising? 

Not Quite Ready for the 6-Week Fitness Challenge? We’ve Got Another Option for You.

If you answered “no” to any of the readiness questions regarding our 6-Week Fitness Challenge, that’s completely okay — it simply means this particular program might not be the right fit for you at this time.

However, your wellness journey doesn’t have to stop here.

We’re excited to offer a Wellness Challenge designed to help you build consistent, sustainable habits that support your physical and mental well-being, without the intensity of a fitness-first program. This is a great opportunity to focus on nutrition, mindfulness, movement, and lifestyle changes in a supportive and accessible way.

If you're interested in getting started or want more details, click here!

Abstract Red Shapes

Call 

(513) 515-7263

Email 

Follow

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
bottom of page